You Matter


Reasons Why You Matter

  • The world would be different if you were not born.

  • You have a unique role to play in the grand scheme of things.

  • You have a contribution to make to the world, even if you’re not sure what it is.

  • You were chosen to be born and to live in this world.

  • The small things you do have a bigger positive effect than you know.

  • You have said and will say again kind words that made somebody’s day.

  • You might save someone’s life one day.

  • You might have already saved someone’s life without even knowing it.

  • You have many things to accomplish.

  • You’d be missed by others if you weren’t around, even if you don’t think so.

  • There are things you’ve learned that you need to teach.

  • Nobody can look out at life with exactly the same eyes as you do.

  • You have the ability to choose, and that is a gift.

  • You can rectify mistakes by approaching the same situations in better ways in the future.

  • You can inspire someone who feels broken.

  • You can experience the satisfaction of doing something difficult.

  • The soul that lives in your body is yours and only yours, and was put in your body for a reason.

  • Your body is a channel for your soul.

  • Your potential for growth is unlimited.

  • People might have told you that you are worthless, but they are wrong.

  • Every morning is an opportunity to renew your connection to your soul.

  • Every night is an opportunity to take stock of the day and plan for a better tomorrow.

  • Your cells are constantly regenerating, which means that at the cellular level you are always changing and progressing.

  • Everything you see in the world has a lesson to teach you.

  • Every day that you are alive you are acquiring experience and knowledge.

  • Using your money for charitable purposes makes your work and money meaningful.

  • You have the ability to use your resources to produce more than is given to you.

  • You can set an example of gracious conduct.

  • The soul inside you never grows weary; it allows you to continue on even when you are physically and emotionally tired.

  • The real you is the inner you, and when you are living with the real you, your life takes on greater meaning.

  • Every year on your birthday, the special energy invested in you at birth is present.

  • Pain you experience can be transformed into growth.

  • Ambition and creativity are lifelong journeys, so your life matters regardless of your age.

  • Every stage of life has its inherent strengths. The stage of life you are in right now is meaningful even if it feels like a slump.

  • You are a partner in the creation of the world. You co-create reality with the Universe.

  • You have the power to shape your future.

  • The good things you do today have perpetual effects.

  • Your joy has a cosmic impact.

  • There is a part of you that has never been wounded — and can never be wounded.

  • Some of the little things you do in life are more important than the big things.

  • The journey of your life is more important than your material accomplishments.

  • You might not think you are a leader, but everyone has the ability to influence another person positively.

  • You are a link in a long historical chain.

  • You can recognize the extraordinary within the ordinary.

  • Your life is a miracle, an actual miracle.

  • You are inherently good. Your inner self is inherently good. Every person has an inherently beautiful inner self.

  • Your life matters because you yearn for something better.

  • Your life matters because you care enough to regret your mistakes.

  • Regardless of how lonely you feel, you are never alone.

  • Your life matters because birth is God saying, “You matter.”

  • Someone's life is better with you in it.

  • You won't feel this way forever. Things will get better.


Mental Health Resources

Suicide Prevention Line
1-800-273-8255

Sexual Assault Hotline
1-800-656-4673

Domestic Violence Hotline
1-800-799-7233

Substance Abuse Helpline
1-800-662-4357

Self-Harm Textline
Text "CONNECT" to 741741

Source @realdepressionproject on Instagram


Global Crisis Support Services

USAUK or The Republic of IrelandCanadaArgentina, Bolivia, Ecuador, Peru, Paraguay, Uruguay, Venezuela
Emergency: 911Emergency: 112 or 999Emergency: 911Emergency: 911
National Suicide Prevention Lifeline: 1-800-273-TALK (8255)24/7 Helpline: 116 123Hotline: 1-888-353-2273 
Crisis Text Support: Text "START" to 741-741   
AustraliaEuropean UnionChinaBrazilColombia
Emergency: 000Emergency: 112Emergency: 110Emergency: 192Emergency: 123
LifeLine Australia: 13-11-14    

Source @realdepressionproject on Instagram


Issues Around The World

( Made with Carrd )